Oh, Monday Mindset & Mudras
Happy Monday! It's a day of the week that we associate with fresh starts, new ideas, abundant opportunities and so many people see Mondays as, well, the very opposite. 

Ever since we began working together as entrepreneurs we have learned that mindset really is everything. How you start your day, your week, your month, your year - it all has to do with how you set your own intentions. The good news is that nobody does this all on their own, we all need the help and support of our community. Keeping our head in the game requires a coach in sports, right? It's the same thing in real life. Sitting at home and left to our own devices we are easily self-swayed to the couch, in our pyjamas, watching re-runs of Love It Or List It with Jillian Harris. While maybe that's not a bad thing every once in a while, living an extraordinary life filled with extraordinary things is not an overnight achievement made with one single valiant effort. Jillian Harris didn't just become the star of her design show by accident. It takes focus, dedication, passion and hard. It can also take a little help.

Start your Mondays in Peachland, BC with us, Tonia and Colin, and experience a little push and nudge at the beginning of each week. Based on a monthly cycle, we have build workshops to inspire you to take action and see your goals through. It doesn't matter what they are, it just matters that they matter to you. In four week cycles we will work through lingering stress, release unwanted energy, get clear on our vision for the week and month ahead, set our intentions, consider old patterns, build our awareness of our immune system and walk out of these workshops empowered and courageous people.  

Tickets are available through eventbrite by clicking the link here: Oh, Monday Mindset & Mudras

Tickets are $25/per week or purchase a single ticket for the month and save some money! We are also offering a special promotion to launch our new workshops! Your first workshop is free with the Purchase of a Premium Starter Kit through our website www.teamesos.com by clicking "products". It's a fabulous way to include essential oils into your everyday life and a great introduction prior to getting started with our workshops. There is no prerequisite to join these classes and you certainly do not have to have any prior essential oil or mudra knowledge to get the most out of our Mondays together. 

Kick those old habits to the curb and live your best life. Surround yourself with a community of women and men who are vibrating on the same frequency. Make and create your life. Join us on Mondays at 10am at:

Harbour House Yoga
4310 12th Street 
Peachland, BC V0H 1X6

Hope to see you there! 

With Purpose,

Tonia & Colin
Founders of Team ESOS

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